Discover three exquisite Thanksgiving recipes curated by renowned chefs for a holistic and healthier holiday feast. Dive...

Wrap up your journey through women’s health with this definitive guide focusing exclusively on post-mammogram care. Learn...

Dive into Dr. Peter Attia's expertise on optimizing health, preventing disease, and longevity. Learn how these insights can be an asset in your Breast Cancer...

Decode your mammogram results in this must-read guide! Learning the meanings behind 'normal,' 'benign,' and 'malignant' results and help you navigate the crucial steps that follow. Unveil the third...

SportPort Active brings you a complete FAQ on the mammogram procedure to alleviate your concerns. This Pink October, find out what to wear, what to expect, and how to...

Unlock the keys to a successful mammogram with Part 2 of SportPort Active's empowering 4-part series. Dive...

Discover the power of detoxification for cell regeneration and why it's a healthy choice. Explore three expert-approved detox recipes and the top 5 juicing types. Join...

Preparing for your mammogram is an important step in ensuring breast health. Our detailed guide aids you in understanding the procedure and selecting the right healthcare provider. Begin with...

In October, as pink ribbons flutter with messages of breast cancer awareness, a deeper story emerges. SportPort Active™, founded by Kim Highfield, stands as a beacon of hope and...

Explore groundbreaking research by nutritional biochemistry expert, Peter Attia, and dive deep into practical strategies to defy aging's effects on your hydration. Shedding light on how the aging process...

Greetings to our cherished SportPort Active community! Today, we're diving deep into an often overlooked but incredibly vital aspect of your body—your calf muscles....

In our latest blog post, we explore the scientific wonders of how music stimulates your brain's 'feel-good' hormones and can significantly impact your wellbeing. We venture into the research-backed...