Here are 5 Scientific Reasons Why You Should Take Rest Days
Nonexistent to Necessity: The History of Women in Sports... Bras
Can you imagine a world where a sports bra didn’t exist? Or for that matter can you picture a time when women were considered too fragile to take part in sports? Once upon a time activities such as long walks were considered detrimental to our health and far too much of a challenge to our delicate constitutions.