As summer begins to wind down, it’s the perfect time to squeeze in one last getaway filled with adventure, fitness, and relaxation!
These curated getaways fit the lifestyle of active, health-minded women who want a balance of fitness, fresh air, great food, and restorative downtime with family or friends.
Slip into your SportPort Active pieces and pick the vibe you need—adventure, relaxation, or a little of both.
Sedona’s dramatic red-rock scenery turns even short hikes into unforgettable experiences.
The town has a strong wellness scene—outdoor yoga, spas, and “vortex” energy sessions—so you can balance a vigorous morning hike with a restorative afternoon.
Hike Cathedral Rock or Bell Rock for panoramic views, or choose family-friendly options like Fay Canyon and Slide Rock State Park for water play.
Early starts beat the heat; bring sun protection, grippy shoes, and breathable layers.
Lake Tahoe is perfect for alpine water sports and mountain trails. The lake’s clear water invites paddleboarding, kayaking, and even SUP yoga classes, while nearby trails like Eagle Lake and segments of the Tahoe Rim Trail deliver spectacular vistas without extreme elevation.
Spend a morning on the water, a midday picnic on a family beach, and an evening stargazing lakeside.
Reserve watercraft ahead of Labor Day weekend and pack a lightweight wind layer for cool evenings.
Asheville & Blue Ridge Parkway North Carolina
Asheville combines mountain trails, a vibrant wellness community, and exceptional farm-to-table dining. Drive or bike sections of the Blue Ridge Parkway and hike trails like Craggy Gardens for sweeping overlooks.
The Biltmore Estate’s gardens offer a gentler family outing, and the city’s yoga studios and wellness workshops make it easy to pair activity with recovery.
Plan a long morning hike followed by a relaxed afternoon at a spa or enjoying healthy local cuisine.
For a coastal Labor Day vibe, Cape Cod offers beaches, dune walks, and peaceful bays perfect for paddling. The Cape Cod Rail Trail is a family-friendly biking option, and morning beach yoga or shoreline runs are beautiful ways to start the day.
Kayak or SUP in Pleasant Bay for wildlife viewing, then visit farmers’ markets or seafood shacks for fresh, seasonal bites.
Be tide-aware when planning water activities and bring reef-safe sunscreen.
Close to major metro areas, the Hudson Valley is ideal for countryside hikes, orchards, and wellness retreats. Hikers can test themselves on Breakneck Ridge or choose gentler riverside trails for family outings.
Seasonal farmers’ markets and orchard visits add delicious, local snacks to your trip, and many weekend workshops—yoga, sound baths, and cooking—offer ways to deepen relaxation.
Book farm-to-table experiences and wellness classes in advance for the holiday.
Portland & Columbia River Gorge, Oregon
The Columbia River Gorge delivers waterfalls and accessible trail networks, while Portland supplies outdoor fitness culture and healthy eats. Hike to Multnomah Falls or explore quieter waterfall loops to avoid crowds.
The Columbia offers paddling and wind-sport zones for more adventurous family members.
Early starts and layered clothing are essential—river breezes can cool things down quickly.
Austin mixes energetic city life with nearby natural spots. Paddleboard on Lady Bird Lake, hike Barton Creek Greenbelt, or take a family float trip in the Hill Country.
The city’s outdoor fitness classes, healthy restaurants, and scenic trails make it easy to stay active and well-fed.
Schedule workouts for morning or late afternoon during hot weather and use downtown green spaces for quick recovery sessions.
Napa and Sonoma pair scenic cycling routes through vineyards with restorative spas and farm-focused cuisine—perfect for those who want low-intensity activity plus indulgence.
Rent bikes for gentle vineyard routes, take a sunrise hot-air balloon ride for a memorable start, then enjoy a cooking class or spa session for recovery.
Reserve tours and balloon excursions early for Labor Day weekend.
Top activities to pack into your weekend
● Packing checklist (SportPort Active essentials)
● High-support sports bra and moisture-wicking legging
● Lightweight zip jacket or windbreaker and quick-dry shorts
● Trail shoes, water shoes, comfortable sandals
● Sun hat, reef-safe sunscreen, reusable water bottle
● Recovery tools: travel foam roller or compression socks
Travel tips:
● Book guided activities, SUP rentals, and spa treatments in advance—Labor Day is busy.
● Choose lodging near trails or waterfront to minimize transit time.
● Balance mornings of activity with relaxed afternoons to keep energy high for family members of all ages.
Pick a destination, pack your SportPort Active favorites, and make this Labor Day one for the books.
Share your getaway photos with #SportPortActive for a chance to be featured on our site and socials.
Below, we’ve included links for exact hours, booking availability, and current seasonal programming, official parks, tourism boards, and local providers before you go.
Also, recommended spa/outfitter and one SUP or bike rental (where applicable) for each Labor Day weekend destination.
Each entry includes website links, visitor contact info and typical visitor-center hours (when available).
Happy travels!
Sedona, Arizona
- Visitor bureau / official guide:
Visit Sedona — https://visitsedona.com
Phone: 928-282-7722 (Sedona Chamber/Visitor Center)
Typical Visitor Center hours: Daily ~ 8:30 AM – 5:00 PM
- Recommended spa/wellness: Mii amo at Enchantment Resort — https://www.miiamo.com
- Recommended outfitter / guided hikes: Sedona Red Rock Adventures — https://sedonaredrocktours.com
- Quick practical link: Slide Rock State Park (water play) — https://azstateparks.com/slide-rock
Lake Tahoe (South Lake Tahoe region)
- Visitor bureau / official guide: Tahoe South — https://tahoesouth.com
Visitor Center phone: (775) 588-4591
Typical Visitor Center hours: Seasonal; call or check site for Labor Day weekend hours
- Recommended SUP rental: SUP
South Lake Tahoe — https://supsouthlaketahoe.com (summer hours typically ~9 AM–6 PM)
- Recommended outfitter / guided activities: Tahoe Adventure Company (kayak & hiking tours) — https://tahoeadventureco.com
Asheville & Blue Ridge Parkway, North Carolina
- Visitor bureau / official guide: Explore Asheville — https://www.exploreasheville.com
Visitor Center: 36 Montford Ave., Asheville, NC | Phone: (828) 258-6129
Typical Visitor Center hours: Mon–Fri ~8:30 AM–5:00 PM; Sat–Sun ~9:00 AM–5:00 PM
- Recommended spa/wellness: Shoji Spa & Lodge (day spa, Japanese-style baths) — https://www.shojispa.com
- Recommended bike rental / outfitter: Blue Ridge Bicycle Center (guided rides & rentals) — https://blueridgebicyclecenter.com
- Blue Ridge Parkway info & updates: https://www.blueridgeparkway.org
Cape Cod, Massachusetts
- Visitor bureau / official guide: Cape Cod Chamber of Commerce — https://www.capecodchamber.org
Phone: 508-362-3225 (toll-free 1-888-332-2732)
Typical Visitor Center hours (seasonal): Daily ~9:00 AM–5:00 PM (Memorial Day–early Oct)
- National park resource: Cape Cod National Seashore (NPS) — https://www.nps.gov/caco
- Recommended SUP/kayak rental: Cape Cod Kayak — https://capecodkayak.com
- Recommended wellness / spa: Chatham Bars Inn Spa — https://www.chathambarsinn.com/spa
Hudson Valley, New York
- Visitor bureau / official guide: Travel Hudson Valley — https://travelhudsonvalley.com
Regional phone/info: (800) 445-3131 (check site for county-specific contacts)
Typical hours: Vary by office — see site for local visitor centers and seasonal hours
- Recommended orchard & family activity resource: Fishkill Farms (PYO & events) — https://fishkillfarms.com
- Recommended outfitter / guided hikes: Hudson Valley Hikers / guided trips (local guides & info) — https://www.hudsonvalley.org (region guide)
- Breakneck Ridge trail info (state park): New York State Parks / Breakneck area pages via local parks sites
Columbia River Gorge & Portland, Oregon
- Visitor bureau / official guide: Visit Columbia River Gorge — https://visitcolumbiarivergorge.com
- Federal park resource / Multnomah Falls: U.S. Forest Service — https://www.fs.usda.gov/recarea/crgnsa/recarea (Columbia River Gorge National Scenic Area info) USFS contact (Gorge): 503-695-2376
- Recommended SUP / paddle outfitter: Gorge Paddling Center — https://www.gorgepaddling.com
- Recommended wellness / outfitter in Portland: Travel Portland (for studios & outdoor classes) — https://www.travelportland.com
Austin & Texas Hill Country
- Visitor bureau / official guide: Visit Austin — https://www.austintexas.org
Austin Visitor Center: 602 E 4th St., Austin | Phone: 866-GO-AUSTIN (866-462-8784)
Typical Visitor Center hours: Mon–Sat ~9:00 AM–5:00 PM; Sun ~10:00 AM–5:00 PM
- Recommended SUP rental: The Rowing Dock (Lady Bird Lake; SUP & kayak rentals) — https://www.therowingdock.com
- Recommended outfitter / guided hikes: Austin Adventures / local guides & day trips — https://www.austinadventures.com
Napa Valley & Sonoma, California
- Visitor bureau / official guide: Visit Napa Valley — https://www.visitnapavalley.com
Visit Napa phone (main office): (707) 226-5813
Typical Welcome Center hours: Mon–Fri ~9:00 AM–5:00 PM; weekend hours vary
- Sonoma County Tourism: https://www.sonomacounty.com | Phone: (707) 524-1010
- Recommended bike rental / tours: Napa Valley Bike Tours (guided cycling) — https://www.biketoursnapavalley.com
- Recommended spa / restorative wellness: Indian Springs Resort & Spa (Calistoga thermal pools & spa) — https://www.indianspringscalistoga.com
