There is undisputed evidence that Electromagnetic Frequency (EMF) does exist in our beloved cell phones! Unfortunately, we are very passionate about our "not-so-safe" cellular devices and are not nearly ready to give them up anytime soon! That's perfectly fine; we are not discouraging (or recommending) that you should stop cell phone usage altogether. Knowledge is power, right? We are encouraging everyone to educate themselves - do your homework, since there are mixed reviews on this topic.

There are many reasons we all workout…women tend to focus on the abs, arms, and butt, while men are targeting the shoulders, abs, biceps, and chest. After all, isn’t this why most of us hit the gym -- to have a great beach body! What about all the other muscle groups that are often forgotten and deserve some attention, too?  

If you’re sick of being behind the wheel, there are more efficient and cheaper modes of transport to help you get from place to place. Here are four of our favorite cheap transportation options to help you save money and lose weight!