Our latest summer obsession is the Hailey Bieber’s Strawberry Glaze Skin Smoothie. This powerhouse skin smoothie includes hyaluronic acid, collagen, and sea-moss gel, which is a staple in Caribbean communities and has been known to be moisturizing and anti-inflammatory. We tested this miracle smoother and we must say...its a 10/10!

There is undisputed evidence that Electromagnetic Frequency (EMF) does exist in our beloved cell phones! Unfortunately, we are very passionate about our "not-so-safe" cellular devices and are not nearly ready to give them up anytime soon! That's perfectly fine; we are not discouraging (or recommending) that you should stop cell phone usage altogether. Knowledge is power, right? We are encouraging everyone to educate themselves - do your homework, since there are mixed reviews on this topic.

There are many reasons we all workout…women tend to focus on the abs, arms, and butt, while men are targeting the shoulders, abs, biceps, and chest. After all, isn’t this why most of us hit the gym -- to have a great beach body! What about all the other muscle groups that are often forgotten and deserve some attention, too?