The Vitality of Sun Protection: Safeguard Your Skin While Rocking Your Women's Activewear
Summertime is approaching and what better time to safeguard yourself against the natural elements of day-to-day life. SportPort Active believes in protecting the entire body, (i.e., sunglasses that...
The Positives of Buying Sport Activewear for Women
At SportPort Active, we celebrate the fusion of fashion and function in the realm of sports activewear for women. We understand the
EFT Tapping for Stress Management: A Powerful Tool for Emotional and Physical Well-Being
EFT Tapping, a powerful stress management technique, combines acupressure and talk therapy to release negative emotions and physical sensations. Endorsed by experts, EFT Tapping can reduce anxiety, improve sleep, and...
28 Morning Journal Prompts
In this SportPort blog post, we explore the power of journaling and self-reflection and why its essential for personal growth.
Investing in Quality Pieces | Why its a Better Value
Investing in quality activewear can provide numerous benefits that help you get the most...
Sugar Cookies: A Holiday Favorite
Eating healthy doesn’t have to mean giving up all the foods you love — not even desserts! Celebrate the holidays with these delicious sugar cookies - from healthy to healthiest...
The Genesis of SportPort Active
I remember that day so vividly — she had found a lump in her right breast. It was a fairly small lump, and in my teenage mind, how bad could...
Breast Cancer Intervention: Live Videos and Helpful Tips for Self-Exams, Early Detections, and Overall Breast Health
By design, "breast cancer awareness" month highlights the importance of breast health and early detection, using tools such as breast self-exams. And what better segue into self-exams than reinforcing the...
Cancer Prevention Foods: Top Cancer-Fighting Foods and Why
Can eating certain foods and avoiding others reduce the risk of cancer? Well…we know for a fact that certain foods are healthier than others, help lower life-threatening conditions, and certain food types...
Breast Cancer Prevention: Protective Factors You Should Know
It's fall again. The jackets are coming out of the closets, and there's a crispness in the air. More importantly, Breast Cancer Awareness month, or better known as Pinktober! Everything...
Breast Self-Exam: Starts at Age 20!
Have you noticed the age to start breast self-exams is getting younger and younger? You may find it surprising that Doctors are now recommending breast self-exams at age 20! Learn...
Nine Muscle Groups Most Forgotten in Workouts
Ignore them, experts say—and you'll eventually pay the price. The cost? Injury. Missed workouts. Painful runs. An unbalanced body. Wondering if your'e guilty?