Blog
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The Vitality of Sun Protection: Safeguard Your Skin While Rocking Your Women's Activewear
Summertime is approaching and what better time to safeguard yourself against the natural elements of day-to-day life. SportPort Active believes in protecting the entire body, (i.e., sunglasses that...
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The Positives of Buying Sport Activewear for Women
At SportPort Active, we celebrate the fusion of fashion and function in the realm of sports activewear for women. We understand the
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EFT Tapping for Stress Management: A Powerful Tool for Emotional and Physical Well-Being
EFT Tapping, a powerful stress management technique, combines acupressure and talk therapy to release negative emotions and physical sensations. Endorsed by experts, EFT Tapping can reduce anxiety, improve sleep, and...
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28 Morning Journal Prompts
In this SportPort blog post, we explore the power of journaling and self-reflection and why its essential for personal growth.
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Investing in Quality Pieces | Why its a Better Value
Investing in quality activewear can provide numerous benefits that help you get the most...
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Sugar Cookies: A Holiday Favorite
Eating healthy doesn’t have to mean giving up all the foods you love — not even desserts! Celebrate the holidays with these delicious sugar cookies - from healthy to healthiest...
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The Genesis of SportPort Active
I remember that day so vividly — she had found a lump in her right breast. It was a fairly small lump, and in my teenage mind, how bad could...
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Breast Cancer Intervention: Live Videos and Helpful Tips for Self-Exams, Early Detections, and Overall Breast Health
By design, "breast cancer awareness" month highlights the importance of breast health and early detection, using tools such as breast self-exams. And what better segue into self-exams than reinforcing the...
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Cancer Prevention Foods: Top Cancer-Fighting Foods and Why
Can eating certain foods and avoiding others reduce the risk of cancer? Well…we know for a fact that certain foods are healthier than others, help lower life-threatening conditions, and certain food types...
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Breast Cancer Prevention: Protective Factors You Should Know
It's fall again. The jackets are coming out of the closets, and there's a crispness in the air. More importantly, Breast Cancer Awareness month, or better known as Pinktober! Everything...
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Breast Self-Exam: Starts at Age 20!
Have you noticed the age to start breast self-exams is getting younger and younger? You may find it surprising that Doctors are now recommending breast self-exams at age 20! Learn...
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Nine Muscle Groups Most Forgotten in Workouts
Ignore them, experts say—and you'll eventually pay the price. The cost? Injury. Missed workouts. Painful runs. An unbalanced body. Wondering if your'e guilty?