Blog
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Yoga Pants that Keep You Warm & Comfy in Winter
Get Ready to Go ... Wear Stretchy Pants! What feels better than a comfy pair of stretchy yoga pants?...
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How to Fix Your Love/Hate Relationship with Running
SURE, it started out like a great run, in your head, before you left the house. The walk down the driveway was okay too. But then, there it was, the...
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10 Do-At-Home Brain Exercises That Boost Memory & Mental Health
Since we use our brains for everything we do, like any other part of our bodies, we need to care for it, too. Ever hear the old adage “use...
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Add These To Your Grocery List: Some Foods to Help Boost Your Immune System
As people search for new or more ways to stay healthy, questions about the best foods for our bodies and immune systems abound. Read more!
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5 Tips to Practicing Yoga at Home
Finding the right time & space for your yoga practice can be a challenge at home. If you wish you were practicing more, use these tips to create the best atmosphere...
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No Gym? How to Setup an Easy No-Cost At-Home Fitness Center with Exercise Ideas
With many of us having to exercise safe distancing without compromising our health, we, at SportPort, are taking our work and our gyms home. We thought we’d give you some...
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Health Tips: 5 Ways to Lose Belly Fat
Nestled around our liver, lungs, heart, and other organs is a deeper fat, known as “visceral” fat which can be a huge problem -- even for thin people. So, what...
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5G Cell Phone Networks & Continued Controversies For Our Health & Safety
Coming Soon Here Now: 5G Cell Phone Networks & Continued Controversies For Our Health & Safety A new generation of cellular technology for the next generation of smartphones is upon...
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2020 National Toxicology Program Updates for Cellphone RF & Radiation Studies
SportPortTM is constantly on the lookout for updates and news pertaining to safe cell phone use. Scientists at the National Toxicology Program (NTP) & the FDA1 continue to...
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How to Work Out the Stink in your Workout Clothes
With the increased sales of sportswear due to many New Year’s resolutions to get fit, we wanted to help remind our friends how best to care for your workout clothes...
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Top 5 New Year’s Resolutions That Work
Sick of making New Year’s Resolutions that don’t stick? Maybe you’ve been going about it the wrong way. Some resolutions lose strength before the end of the month, but often it...
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Nonexistent to Necessity: The History of Women in Sports... Bras
Can you imagine a world where a sports bra didn’t exist? Or for that matter can you picture a time when women were considered too...