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The SportPort Journal

Performance insights, training recipes, movement inspiration, and the innovation behind your gear. From EMF science to meal prep—everything you need to move better, train smarter, and live stronger.

Unveiling the Powerhouses within: Fast Twitch Muscles and Slow Twitch Muscles
ActivewearAug 9, 20234 min read
Unveiling the Powerhouses within: Fast Twitch Muscles and Slow Twitch Muscles

Dive into the world of fast twitch and slow twitch muscles to understand their unique roles and benefits. Discover how these muscle types contribute to athletic performance and overall health.

The Phenomenal Rise of Pickleball in the United States: Exploring the Sport's History and Popularity
ActivewearJun 27, 20234 min read
The Phenomenal Rise of Pickleball in the United States: Exploring the Sport's History and Popularity

Discover the rise of pickleball in the United States and learn the factors that have contributed to its extraordinary popularity. From its humble origins on Bainbridge Island to its multi-generatio...

The Timeless Appeal of Racerback Sports Bras: The History of Racerback Sports Bras
ActivewearJun 9, 20233 min read
The Timeless Appeal of Racerback Sports Bras: The History of Racerback Sports Bras

In the dynamic realm of activewear fashion, there is one garment that has stood the test of time, the racerback sports bra. A symbol of fitness and style, this iconic piece of apparel has revolutio...

Color Me Fit: The Psychological Impact of Workout Attire Colors
ActivewearJun 7, 20232 min read
Color Me Fit: The Psychological Impact of Workout Attire Colors

Explore the compelling science behind the colors of your workout gear. From shaping moods to fueling motivation, the color spectrum can significantly influence your fitness results. Get ready to re...

The Vitality of Sun Protection: Safeguard Your Skin While Rocking Your Women's Activewear
ActivewearMay 24, 20233 min read
The Vitality of Sun Protection: Safeguard Your Skin While Rocking Your Women's Activewear

Summertime is approaching and what better time to safeguard yourself against the natural elements of day-to-day life. SportPort Active believes in protecting the entire body, (i.e., sunglasses that...

The Positives of Buying Sport Activewear for Women
ActivewearMay 19, 20232 min read
The Positives of Buying Sport Activewear for Women

At SportPort Active, we celebrate the fusion of fashion and function in the realm of sports activewear for women. We understand the benefits of having high-end quality activewear in your wardrobe a...

Investing in Quality Pieces | Why its a Better Value
ActivewearJan 19, 20232 min read
Investing in Quality Pieces | Why its a Better Value

Investing in quality activewear can provide numerous benefits that help you get the most out of your workouts. With the right activewear, you can take your workouts to the next level and get the be...

Do Workout Clothes Make a Difference? And Other Questions Women Ask About Sportswear
ActivewearOct 4, 202111 min read
Do Workout Clothes Make a Difference? And Other Questions Women Ask About Sportswear

Women everywhere work hard to stay healthy and look good. We love to use our clothes to help us look fabulous, although, sometimes, finding that perfect look comes at a high price that can include ...

The Defining Words to Help You Find the Best Sportswear
ActivewearOct 4, 20216 min read
The Defining Words to Help You Find the Best Sportswear

If you’re like most active, health conscious women these days, you probably already have your exercise or workout schedule built into your daily or weekly plan. Maybe those plans include workouts a...

ActivewearOct 4, 20214 min read
Yoga Pants that Keep You Warm & Comfy in Winter

Get Ready to Go ... Wear Stretchy Pants! What feels better than a comfy pair of stretchy yoga pants? Not much! But will your yoga pants be warm enough to wear on a chilly winter day? We know that ...

ActivewearOct 4, 20212 min read
How to Work Out the Stink in your Workout Clothes

With the increased sales of sportswear due to many New Year’s resolutions to get fit, we wanted to help remind our friends how best to care for your workout clothes with an extra focus on keeping t...

The Inspiration Behind SportPort Active’s Blurry Bouquet Print
ActivewearApr 9, 20212 min read
The Inspiration Behind SportPort Active’s Blurry Bouquet Print

Discover the inspiration behind SportPort Active’s exclusive Blurry Bouquet print. Designed with nature’s beauty in mind, this peony-inspired pattern reflects strength, endurance, and timeless styl...