The SportPort Journal
Performance insights, training recipes, movement inspiration, and the innovation behind your gear. From EMF science to meal prep—everything you need to move better, train smarter, and live stronger.
Find new & more safety phone apps: Safety APPs for Runners - 2020 Update - Free or Low-Cost Safety for runners, particularly women, is a growing concern. Many women who enjoy running off the b...
With tons of running apps to help you get started or find a good path or trail, we like focusing on the apps that are either designed for safety or include an added safety option for you. Here are...
Water bottle, sun glasses, keys, ID… check! What about safety items? Being women and runners, most of us don’t leave the house without thinking about safety. Many tell us that we shouldn’t conside...
Runners have their own way of speaking, which not only includes running-specific words and phrases but also includes many acronyms for these terms. If your running friends toss around BQ and PB li...