The SportPort Journal
Performance insights, training recipes, movement inspiration, and the innovation behind your gear. From EMF science to meal prep—everything you need to move better, train smarter, and live stronger.
2022 is here, and it’s time to make the best of it! We’ve put together four tips for sticking to new year resolutions so that you can make this the best year yet.
Sick of making New Year’s Resolutions that don’t stick? Maybe you’ve been going about it the wrong way. Some resolutions lose strength before the end of the month, but often it has more to do with ...
You glance down at the mud-covered tires on your mountain bike, wiping the sweat from your face. You take a drink and think to yourself, “Forget it. I can’t do this.” But then you do. Just like you...